She Thrives | meaningful conversations on women's health

How meditation helps to strengthen creativity?

February 06, 2023 Katara Moves
She Thrives | meaningful conversations on women's health
How meditation helps to strengthen creativity?
Show Notes

In this episode you will learn about and practice the tool which has been proven to boost creativity: capacity to generate ideas or focus on the idea at hand. 
This tool is accessible in your daily life, so once you understand it – you can do it anywhere and anytime.